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Before you jump to Biko (Filipino Rice Cake) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
When you go to the grocery store, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cabinets with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to biko (filipino rice cake) recipe. You can cook biko (filipino rice cake) using 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Biko (Filipino Rice Cake) :
- Use 2 cups of glutinous rice.
- Take 4 cups of coconut milk (kakang gata/ 2 cans of coconut milk will do 400 ml each).
- Get 2 cups of water.
- Get 1 cup of brown sugar.
- Get 6 drops of ube essence (optional).
- Get 1 tbsp of vegetable oil.
Steps to make Biko (Filipino Rice Cake) :
- Wash glutinous rice in a pot or rice cooker. Drain excess water. Add 2 cups of water. Cook glutinous rice like you would with regular white rice.
- On a pan, pour 2 cups of coconut milk and sugar. Set to medium heat and bring to a boil.
- Add 6 drops of ube essence to mixture (optional).
- Add rice to the mixture. Constant mixing (folding motion) is necessary to prevent crusting at the bottom of the pan.
- Keep mixing till sticky enough that it looks like a dough.
- Put biko in a container and push with a spatula to even out surface.
- Cooking latik: In a separate pan, pour 1 can/2 cups of coconut milk. Bring to boil and set to high heat. Keep stirring until paste-like consistency is observed then add vegetable oil to aid in toasting the coconut milk.
- Once browned remove from heat, and drain and squeeze excess oil with a paper towel.
- Spread latik over biko. Serve and enjoy.
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